How did you get into living holistically? What herbs did you start with? How did you gain so much knowledge about it? Did you take courses? Was it hard for you? What has changed for you since you have been using herbs and living holistically? How can I grow my own knowledge and live this way?

Are there any herbs that can help with relieving muscle pain or soreness after a tough workout?

What herbs or natural remedies can I use to soothe an upset stomach or indigestion?