I used to be a big alcohol drinker and after years of dealing with the anxiety panic attack feelings the next day after the alcohol wore off I ended up quitting. The hangxiety is a term for the hellish anxiety that comes after the alcohol wears off due to the imbalance of gaba in the brain. I found Kalm with Kava and your videos on Kava however, sometimes rather than giving me that calm mood lifting kava buzz everyone talks about, I sometimes get put into a mild to strong quiet closed off uncomfortable feeling similar to that of hangxiety after a night of heavy drinking. I decided to put away the Kalm with Kava and ordered some from the place you recommend "art of kava". I'll see if that makes any difference. Do you have any experience or have any thoughts on kava giving you anxiety and making you feel uncomfortable? Maybe im drinking a little too much as if I have one serving and I feel nothing ill wait 20 mins have another and then still nothing and then ill have another serving and then the anxiety hits me like train. Maybe Kavas effects are very mild compared to what I imagine it would be like so im overdoing it? I also did try Karuna Kava however I didnt really get a good feeling out of it either. I definitely felt something but I wouldn't say it was that really pleasant feeling everyone seems to describe. Is kava one of those things where you should have 1-2 servings and then leave it alone?