Kratom dehydration

Hey Joey can you explain about Kratom dehydration. My kidney numbers were elevated during my blood test that I have done throughout the year. I’m 65 and love Kratom. Maybe you could explain about one’s water intake. That is where I made my mistake. I wasn’t drinking much water but plenty of Kratom. Thanks for all your help.
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Asked by Edward |

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  • J
    Hi Ed, Yes, it's very important to drink plenty of water while taking kratom. My rule of thumb is to consume 1/2 your body weight in ounces per day. For example, if you weight 160 pounds, you should consume at least 80 ounces of water daily. Also, be sure that you're not drinking alcohol with kratom.

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