Up my Hdl
Hi Maurice and thank you for sharing your knowledge with us.
In october i startet on adhd meds and took a full psysichal and had high BP and cholesterol, got prescription for amlodipin that i testet a few days.. No way im going to feel like a car trying to drive with the handbrake on. Got my BP down to 130/88 with focus on breathing and exercise.
Then got prescribed statins, never filled the prescription and startet, b complex, E, K2, l-carcitine, l-tyrosine, taurine, fish oil, zinc, iron, aged garlic, (vit C + Lions mane before bed) and of course magnesium..
December 8 my Bloodtest was (october result)
S-HDL-Kolesterol 0,8-2,1 =0.9 (0.9 oct)
S-LDL-Kolesterol 1,4-4,8 =4.9 (5.4 in oct)
S-Kolesterol 3,3 -6,9 =5.4 (5.6 oct)
S-Triglyserider0,5 - 2,6 =2.5 (2.5 oct)
Then i took a new test feb 16
S-HDL-Kolesterol 0,8-2,1 =0.9
S-LDL-Kolesterol 1,4-4,8 =4.3
S-Kolesterol 3,3 -6,9 =5.1
S-Triglyserider0,5 - 2,6 =1.5
S-Kalium 3,6-4,6= 4.4
S-Natrium 136-146= 142
P-CRP <5 =<4
70mg lisdexamfetamine
20mg dextroamphetamine
A day
Look like i did some good with ldl and Triglys but my Hdl is not moving at all, what can i do?
Thank you from Norway 🇧🇻
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J