heavy cream in carnivore diet
Hi! I love your content. I’m 52 , started carnivore in august. Did well except changed my sugar addiction to heavy cream addiction. Many cups of coffee with heavy cream daily. Well got my lipid panel. Ratio 6.3 , triglycerides 416 , ya not good !!! My insulin was 2.3 , A1c 4.7. So that looks good. I gave up cream now, and going to focus on not consuming too much of anything throughout day. I’d love advice and how much do you charge for a 30 or 60 min consult?
Asked by Regina |