heart rate

Hi, Maurice, I like your videos so much, I have question about my heart rate it stays around 60bpm but sometimes it drops to 50. Is it normal? I am not proper athletic but do run 2 kilometer in a week. My bp stays between 120/80 to 140/80. I am 45 yrs old.
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Asked by Krishan |

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  • M
    Hello,From 60 drops to 50 back/forth, it’s normal. It’s all based on the food you eat, and environmental that could cause slight elevation. But that should not conflict with your Heart at all. As for the Blood Pressure having 1 or two readings still not accurate, if not getting it done for at least 3 days and 3 consecutive checks to compare. If constantly being elevated, than specific blood work should be done, to make sure you are on the safe side.

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