HBP
Hi I am 35 years old and I have been suffering from high blood pressure for the past 10 years. I have done everything I could I don't smoke or drink alcohol just recently I have done echocardiogram test and result came back no evidence of enlarged heart but they saw minor Regurgitation of both valve I really dont know what to do now, I eat healthy and have normal bmi also I am suffering from pcos. If you could help reverse my BP I will be grateful. Many thanks