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Amy Elohim

Master Herbalist, Licensed Functional Medicine Practitioner

B12 and Iron

I recently had some blood panels done and my iron is severely low and my B12 is low as well. I go back to my practitioner soon and know she will push some meds but I am wondering if there are some natural ways to up either of these? Thank you!!
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Asked by Alicia |

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  • A
    Amy

    You can take alfalfa or nettle to help with your iron! But for the B12, you'll have to find a good supplement for that. ❤️

  • A
    Amy

    You can take alfalfa or nettle to help with your iron! But for the B12, you'll have to find a good supplement for that. ❤️