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Amy Elohim

Master Herbalist, Licensed Functional Medicine Practitioner

Rhodiola & Fasting

- Do you have any recipes with Rhodiola in it?? I have been wanting to try it for awhile - Could I take the Rhodiola while on the parasite cleanse? - How long do you fast each day? - Do you recommend doing low carb? thought maybe doing low carb with intermittent fasting would maybe help with the parasite cleansing process.. Thank you for all you do!
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    Amy

    I do not have any products with Rhodiola in it. But yes, you could add it to your cleansing routine.  It may help bring down stress in the body as the parasites are clearing out. 

    I would say yes to low carb.  Anything that has a low glycermic index is best to keep the parasites from each anything that turns to sugar in the body.  

    I typically fast from 5 or 6pm to 12-1pm the next day, 5 days a week.  The other 2 days I eat whatever and whenever I want.