Oregano Oil Dosage
Hi Amy, I am making oregano oil (still brewing) but was wondering about dosage for children and also adults. My youngest is 10. Thank you :)
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Hello!
If it comes out super spicey (you'll need to warm it up to reach that spicy point), then you'll want to put drops into a capsule. For 10 yo, you could do 1 drops in a capsule 1-2x a day. For adults, do 4-5 drops in a capsules 1-2x daily.