Better health
I am looking to gain a healthy colon and regular bowel movement. What would you suggest?
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- AAmy
I would recommend a good probiotic! Here is a link to one. https://www.amazon.com/gp/aw/d/B07YF7LY89/ref=yo_ii_img?ie=UTF8&psc=1
Also, as always, lots of fruits and veggies for that fiber to keep your pipes cleaned! Not white breads! ❤️